Zzz...it's sleepy time. Ease tension and help you drift off to dreamland. This tincture has a ratio of 1:1 (CBN:THC). CBN will help cause drowsiness and help you relax on those restless nights! For best results, drop and hold liquid under the tongue for at least 30 seconds before swallowing. Avoid eating or drinking for a few minutes after consuming to improve sublingual absorption. Drops can also be infused in food and drinks, but onset of full effects may take longer.