High Notes Blog

Your weekly dose of good news, good habits, and good highs.

By Samantha Winkel • October 16, 2026
What does a yes or no vote on Massachusetts Question 8 mean? Get a plain-language breakdown of the cannabis repeal and how to get ready to vote.
By Samantha Winkel • October 9, 2026
The minor cannabinoids we love at Rebelle Boston (CBN, CBG, CBC and THCv), what makes each one different, and the products we're excited to carry.
By Samantha Winkel • October 2, 2026
Learn how cannabis concentrates are made, how solvent and solventless extracts differ, and what sets distillate apart from live resin, rosin, and more.
hand holding flowers
By Samantha Winkel • September 24, 2026
Learn how cannabis topicals work, the difference between THC and CBD creams, how to use cannabis topicals, whether they get you high, and how to choose the right product.
Silhouette of a runner on a beach at sunset, with orange clouds and waves lapping the shore
By Rebelle • March 15, 2026
The real driver may be a compound your body produces naturally called anandamide—a molecule that’s part of something called the Endocannabinoid System.
Brown-and-white dog wearing black headphones against a plain beige background
By Rebelle • March 6, 2026
Did you know that you can shift your mental state in moments just by using sound therapies such as binaural beats?
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By Rebelle • February 26, 2026
A thoughtful look at how THC interacts with anxiety, and why dose makes all the difference in finding calm instead of overwhelm.
Blurred person in white shirt standing before forested mountains under a blue sky
By Rebelle • February 18, 2026
How to Activate Your Parasympathetic Nervous System Naturally  Wellness doesn’t have to be complicated to be powerful. Some of the most profound shifts happen when we return to what’s already within us: the breath. At Rebelle, we see cannabis in a similar way. Not as an escape, but as a tool, one that can support balance when used intentionally. Paired thoughtfully, breathwork and cannabis can gently guide the body into the parasympathetic state — the “rest and restore” mode where healing, di
Smiling woman with wavy brown hair in a cream blouse against a neutral background
By Rebelle • February 11, 2026
Longevity Through Balance, Recovery, and CannabisLongevity is everywhere right now. Podcasts, supplements, protocols, cold plunges, red light, glucose monitors—it’s having a moment.But the truth is, the idea of living well for a long time isn’t new at all. Every ancient health tradition understood some version of this: balance heat and cold, move your body, use plants as medicine, get sunlight, sleep when it’s dark, eat real food, recover on purpose.What’s new is that modern science is finally c
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